Vegan IRONMAN Meal Plan 7/24-7/30

 We head out to Lake Placid tomorrow.  I can’t believe it’s finally here!  I also can’t believe the dedication of my husband.  I can count on my fingers the workouts that he missed over the last year and 1/2.  The dedication and drive to succeed that he has taught our family out-weighs the time and money he’s spent for sure!  I pray that he does his best Sunday and can motivate others as well!    Ironman Meal Plan 7-24-13


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